Location & Target Audience

Location: Estúdio ACCCA — Rua dos Caetanos, 26, Lisbon

Target Audience: Adults with no prior experience

Workshop Content

Introduction to essential principles of contemporary dance, with a focus on accessibility and body awareness. Work on floor connection, weight, dynamics, time, and space, progressively developed.

Exploration of impulse, energy, flow, balance, imbalance, activation and deceleration. Construction and deconstruction of movement to expand personal vocabulary and creative autonomy.

What to Bring

Comfortable clothing, non-slip socks, and water.

Registration & Payment Policy

Payment via bank transfer or MB WAY.

Conditions:
— Cancellation by organizer: full refund.
— Cancellation by participant up to 15 days before: full refund.
— After this period: no refunds due to commitments made.

Contact

📧 sofiasilva.org@gmail.com
📱 +351 919 657 249

More Information

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